Summary
Ideas
inspired by The Power of NowWithout the Judgment of the Mind, You Can Be Happy
One of the reasons to stop identifying with your mind is to free yourself from unhappiness. The mind, with its judgments and comments, prevents you from accepting and surrendering to the present mome
20 saves- inspired by The Power of Now
Focus Within and Without
Going through life, it is necessary to pay attention to what goes on around you. However, it is similar if not more important to also focus on what is going on inside of you. The mind is a necessary
48 saves - inspired by The Power of Now
Your Life is Not Your Life Situation
Your life situation is rooted in time while your life is not. Time is an illusion, with only humans giving meaning to the past and the future when the only moment we have is Now. More often than not
25 saves - inspired by The Power of Now
We Accumulate Pain in the Pain-Body
Until you harness the power of the Now, you will continue to accumulate emotional pain. This residue of pain lives on in you in the pain-body. It is a negative energy field that occupies your body and
18 saves - inspired by The Power of Now
Time is an Illusion
We are too often caught up by the past or by the future. The mind forces us to relive the past even when we are in the present, the Now. Otherwise, it makes us worry about the future, which will never
34 saves - inspired by The Power of Now
Emotion is the Mind’s Reflection in the Body
Emotion arises at the place where mind and body meet. Your body reacts to your mind to create emotions within you. However, it is still possible for your thoughts to be in conflict with your emotions.
29 saves - inspired by The Power of Now
Observing the Voice in Your Head
The mind has its own voice, this is the internal voice you hear every day. These involuntary thought processes are seen as normal, if only because these conversations you have with yourself are not co
31 saves - inspired by The Power of Now
You are Not Your Mind
By defining our identities purely through our minds, we have cause thought to become compulsive. However, because everyone experiences this, we do not realize that not being able to stop thinking is,
19 saves - inspired by The Power of Now
Enlightenment is Within You
Before finding enlightenment, we are all beggars. We search for scraps of pleasure and fulfillment from external sources, yearning for the love and validation that comes from something or someone else
15 saves - inspired by The Power of Now
Enlightenment Comes from the Power of Now
The world is filled with people who are plagued by unhappiness and suffering. This has always been true and yet can be easily overcome. Author Eckhart Tolle believes that we are a people too defined b
31 saves
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