Journaling is one of the author’s favorite things to do. It works because your ideas can come fleetingly and it’s best to write them down, as well as your thoughts and any kind of inspiration when it
Reading is a wonderful way to stimulate your brain and fill it with knowledge in any area you need help. Whether it’s work or personal life, you can improve so much with a book in your hands. Look for
It’s a well-known fact that exercise is good for you. It should become a staple in your mourning routine. Physical activity gets the blood rushing and endorphins flowing, leaving you with much-needed
Visualization is an exercise that helps you realize your goals in all areas of your life, be it work, relationships, or family. It’s the process of imagining what you would like your life to be and th
There’s a lot to be said about talking out loud positively about yourself, your dreams, and your aspirations. According to the author, it’s the fastest way of becoming the person you’ve always envisio
S is for Silence. Sitting in a room where you know you won’t be interrupted is very important for this step. Being interrupted while you’re trying to sit in silence can be very bothersome and will lea
Find time for yourself to focus on you, your well-being, and mentally setting yourself up for success. To gain the most productive time for yourself, wake up an hour before you absolutely have to. Th
There’s a level of success in everyone’s lives that they would like to achieve, a point that may seem distant on the horizon. What keeps you from becoming the master of your own fate? This is the fir
Hal Elrod details the 6 steps everyone should take every morning to better themselves. Through his pneumonic Life S.A.V.E.R.S., he teaches people that Silence, Affirmation, Visualization, Exercise, Re